Hidase Tea

by Temesgen Mengesha, Ethiopia (2022)

Ingredients:

  • Moringa leaf powder
  • Garlic
  • Onion
  • Water
  • Table Salt

Instructions:

  1. Boil 1Litre of water.
  2. After reaching boiling point add 2 tablespoons of dried moringa leaf powder , mix it and put on lid.
  3. Chop one clove of onion and 2 small pieces of garlic and add it while on the fire.
  4. Stir it again and again, and wait 10 minutes.
  5. Add table salt for taste
  6. After ten minutes sieve it and allow to cool.

ADULTS : take one cup of tea once . Repeat it daily for 3 -5 days.
CHILDEREN : Make the tea without garlic and onion. Add table salt for taste.