Moringa Crepe & Vanilla Cream Cheese Cake with Lavender Syrup
by Lauren Ashleigh, Netherlands (2021)
Ingredients:
Lavender Syrup
- 3 cups water
- 1 cup Lavender buds
- 6 cups sugar
Moringa Crepe Cake
- 6 large eggs
- 170 grams cream cheese
- 3/4 cup flour
- 2 tbls sugar
- 2 tbls Moringa
Vanilla Cream Cheese
- 340 grams cheese cream
- 1/2 cup unsalted butter
- 2 tsp vanilla
- Pinch of salt
Step by step Instructions in perfect order:
Homemade Lavender Syrup:
- In a saucepan bring water and lavender to a boil.
- Reduce the heat to a simmer and add sugar.
- Stir the mixture until the sugar has fully dissolved.
- Simmer for more or less 15min. on low heat.
- Remove the saucepan from the heat and allow it to cool for +/- 1hour.
- [Time to make the Moringa Crepes, Return later to complete]
- Using a sieve or cheesecloth, strain the mixture to remove the lavender pieces.
- Pour the syrup into the desired serving jar.
Note: If stored in an airtight jar, the syrup can be stored and used for 1 month.
Moringa Crepes:
- Separate the egg yokes from the egg whites. Set egg whites aside.
- Mix together the egg yokes, flour, sugar and moringa powder.
- In a separate bowl beat the egg whites until frothy.
- Slowly pour the beaten egg whites into the mixing bowl. Using a baking spatula gently fold the ingredients together until well blended.
- Heat a non-stick pan over a medium-high heat. Add a dash of oil and spread. Then pour the desired amount of batter (depending on the thickness wanted) into the pan and swirl. Flip when ready. When the crepe in done transfer the crepe to a wire rack to cool. Leave to slightly cool down. Once cooled the crepe is ready to be stacked on a plate.
- Repeat until the batter is up.
- Wrap the crepes and refrigerate.
- [Time to make the Vanilla Cream Cheese Frosting]
Notes: When stacked and wrapped tightly crepes can be made 1 day in advance
Vanilla Cream Cheese Frosting:
- Add all ingredients to a mixing bowl. Mix well until a soft texture is achieved.
- Set aside at room temperature.
- [Complete the Lavender Syrup]
Time to assemble your cake:
- Choose a desired serving plate.
- Layer your moringa crepes by spreading a thin layer of cream cheese frosting in between each crepe.
- Decorate your Cake by sprinkling a small amount of moringa powder on top and by adding a small bundle of Lavender to the plate. Present your cake with the Gorgeous Lavender Syrup.
- Just before serving pour a generous amount of Lavender Syrup over your crepe cake.
- and ENJOY!
Meet Lauren Ashleigh from the Netherlands
Lauren was also doing Modelling as well as a great 400 and 800-meter Athlete in South Africa and in Holland. She knows the value of healthy eating and putting good food into your body for performance. Moringa supports your muscles and bones, giving lots of energy for endurance.
She is also very talented and in her free time bakes beautiful cakes.
Lauren did not grow up with Moringa. She was only introduced to Moringa after her Mom Mariana told her the huge value of this superfood Moringa plant.
As a schoolchild, she knew to reach to the healthier foods for support while she was doing sports and growing up.
As a great 400m and 800m athlete, in both South Africa and the Netherlands, she knows the importance of eating well, and that green plants are great energy sources. Little did she know that Moringa could support endurance (It is a protein) and that it also supports muscles and bones. Not only that, but the moringa oil supports with pain and relief.
Moringa supports the health of your cells and will give you super energy in a natural way.
From her Modelling, she understands the value of the good oil of Moringa for skin healing and overall health for the body. Moringa will provide youthful looks and radiant skin.
She has been drinking the Marian-A-Bella tea blend from South Africa for a while, and would incorporate more of Moringa, and hopes to see fresh Moringa in the Dutch food chains soon.
“Also as a mom with young kids that are super energetic, I know to look for the good nutrition, and also the long list of good that Moringa has, to assist my children for a healthy body.”